AUTHENTICATION

Title : Managing Stress So It Doesn't Manage You

Date : May 26^th, 2011

Time: 12:30 PM ET

Do you feel like it's getting increasingly difficult to manage your stress? Do you wish it would simply go away or your boss would recognize how much stress you're under? This session will help you take ownership of your stress and manage it in a few simple steps throughout the day.  

Understanding your stress composition is the key to reducing and managing stress. Learn simple stress-busting techniques that take five minutes or less, leading to reduced reactivity and greater productivity.
 
 
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