Working With Your Brain, Not Against It

Working With Your Brain, Not Against It

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Event Details

Title : Working With Your Brain, Not Against It

Date : June 19th, 2012

Time: 12:30 PM ET

Discover why you are working against your brain, and not with it. By understanding your brain and implementing simple strategies, you can learn how to improve your productivity, creativity and decision making.
 
At the end of this workshop, participants will be able to:
- Explain how the brain reacts to distractions and interruptions and why it impacts productivity, decision making and creativity.
- Identify the most refreshing activities that can get your brain out of overload and back to productivity.
- Describe 3 simple strategies to get the brain functioning more effectively: organizing your day around your brain's functioning for maximum productivity, multitasking with minimal productivity impact, avoiding certain types of situations to ensure productivity.
- Highlight one simple strategy to bring meditation benefits into work in 3 minutes or less.
 
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